[eat balsam pear to have profit to liver] – of benefit of _ of advantage of _ of liver of _ of _ balsam pear
1000 beautiful community of Shanghai
Balsam pear is a kind of health to the person is having very bigShanghai noble baby Of the help feed capable person, although everybody knew healthy habits and customs is having very great help to the person’s health, but in the real life in us, a lot of people are being returned at ordinary times this eats and drink too much, the habit of big fish big meat, this appeared with respect to the liver that caused a lot of people problem. Balsam pearShanghai joins friendly community to touching with the city A kind of first-rate dietotherapy is considered as to feed capable person in the doctor of traditional Chinese medicine, so much eat balsam pear to have profit to liver?
Our country southern likes edible balsam pear, although balsam pear flavour is sufferred from, but having main protective effect to liver, because balsam pear is a kind of good food that protects liver not only, also can lower the occurence rate of cancer of the liver at the same time.
1, balsam pear has the effect of liver of the grow that raise blood
Balsam pear has gas of the heat of clear hot need, beneficial that raise blood, filling kidney be good at liver of lienal, grow bright purpose effect, dysenteric to cure, sore swollen, heatstroke the disease such as overmuch, conjunctivitis has calorific, prickly heat certain effect.
Traditional medicine thinks, balsam pear taste is bitter, give birth to a sex cold, ripe a sex is lukewarm. Give birth to fire of have diarrhoea of the heat that feed Qing Dynasty, solution heat raises hematic grow liver except irritated; cooked food, embellish is lienal filling kidney. Folk often uses balsam pear Qing Dynasty to heat up detoxify of dispel heat, bright eye in the summer.
2, balsam pear can reduce the happening of cancer of the liver
Balsam pear contains a lot ofprandial fiberFall in love with the sea With vitamin C, all be equivalent to nearly 3 times of tomato. And vitamin C is outstanding antioxidant, can raise airframe to should stimulate ability. The active ingredient in balsam pear, can restrain the canceration of normal cell, promote choppy cell recover from an illness, haveShanghai noble baby The particular function that fight cancer, reduce the dangerous sex that produces liver happening canceration.
[what person is unfavorable edible the ovary and digestive glands of the crab] the side-effect – of the ovary and digestive glands of the crab of no-no crowd _ that _ what person does not suit the ovary and digestive glands of the crab of _ of the ovary and digestive glands of the crab
Our unripeShanghai noble baby Vivid rhythm is accelerated ceaselessly, but more and more people had appeared as a result of the body the disease pays attention to health more so, also become to dietary requirement more tall meeting more pay attention to detail, among them the ovary and digestive glands of the crab is a kind of commonner food, below togetherA falls in love with the sea to be the same as a city See what person do not suit to eat the ovary and digestive glands of the crab.
Patient of fat of hypertensive, tall blood is unfavorable edible the ovary and digestive glands of the crab. The crowd Ying Shen that suffers from coronary heart disease, arteriosclerosis eats crab1000 beautiful net forum of Shanghai Yellow.
The introduction that the person does not suit to eat the ovary and digestive glands of the crab to what is above, hope everybody can choose those who suit his according to his body circumstanceOnShanghai noble baby communicates an area Sh1f of forum of sea otter phoenix Food, want additionally healthy we also want at ordinary timesLove Shanghai is the same as edition of city mobile phone The diversification of your food undertakes athletic taking exercise with how.
[what person is unfavorable edible Zhi person biscuit] _ what person does not suit _ of Zhi person biscuit the no-no crowd _ of Zhi person biscuit the side-effect – of Zhi person biscuit
Current our life rhythm is exceedingly fast, so the body appears particularly easily also a few diseases, so at ordinary times must special the dietary shift that notes oneselfShanghai night net Whole, the state of different after all period body is differentA falls in love with the sea to be the same as a city , below togetherSh1f of Shanghai Long Feng forum What person does not suit to eat Zhi person cracker below understanding?
Diabetic, fat person unfavorable eat Zhi person cracker more.
More and more people value food the recuperation method to the body, after understanding what person not to suit to eat Zhi person cracker, we can better go improving1000 beautiful nets of Shanghai Oneself food, not be nutrition of avery kind of is rich in the life at ordinary times additionallyShanghai noble baby communicates an area A pulls love Shanghai to be the same as a city Food can have effect to each person, food wants special attention to adjust.
[what person is unfavorable edible coco is crisp] _ what person does not suit coco the side-effect – with the crisp coco of no-no crowd _ with crisp _ crisp coco
Coco is crisp although be us,what pass and often eat quite is not familiar with to feed again in the lifeForum of 1000 the Long Feng that spend a net Content, but what we understand its attribute and nutrient value is not much however, it does not suit all people to feedShanghai noble baby With, also can take to the body otherwiseFall in love with the sea Come a few unwell, what person looks not to suit to have coconut tree together below crisp.
Diabetic, fat person unfavorable have coconut tree more crisp.
A kind of any things have his different nutrition value and property, good according to the circumstance collocation of the body food we can become more healthy, be opposite namely above what person does not suit to have the introduction with crisp coco, after passing understandingShanghai1000 beautiful community of Shanghai Sh1f of dragon phoenix forum We can let ourselves have healthy and young body.
Shanghai 1000A falls in love with the sea to be the same asFall in love with the sea City Forum of the Long Feng that spend a net1000 flowers of ShanghaiLove Shanghai is the same as city forum Forum of net Long Feng 1000 beautiful community of Shanghai [……]
[zhongzi of sweetened bean taste of polished glutinous rice] _ of zhongzi of _ sweetened bean taste does _ how to do –
Polished glutinous rice actuallyForum of 1000 the Long Feng that spend a net Have very good filling head beneficial wisdom, shield invention eye, still invigorate the circulation of blood enrages the effect of the prolong life all right, and the edible method that polished glutinous rice can have a lot of, meal of polished glutinous rice or zhongzi of sweetened bean taste of polished glutinous rice, compare a common kind to have a way namely, understand everybody to also want to pay attention to to its practice so.
Feed material detail
Polished glutinous rice Xie Kuo of 60 grams Zong measures sand of 200 grams ormosia cotton rope1000 beautiful nets of Shanghai Right amount
1. polished glutinous rice immerses overnight, the drop of polished glutinous rice that has immersed does moisture to reserve
2. is put into after dry Zong Xie Xi is clean boil inside boiler half hours
After 3. uses cool leach bubble abluent reserve
Put into ormosia sand again after 4. squeezing ramming
5. is put into polished glutinous rice to use ladle squeezing ramming next again
6. is tightened with Zong leaf bag
Cut after 7. cotton thread pitch go redundant Zong leaf
8. zhongzi adds clear water immersion into boiler, conflagration boils 1 half hours to control can
1. puts polished glutinous rice into water to be washed 3 times first, after been wash, put in the bubble inside cold water to come can crumb, reserve.
The agent that 2. becomes clutch of sweetened bean taste equal size child, rub grows into 6 centimeters reserve.
Leaf of 3. general reed is abluent, put inside boiler, Fall in love with the sea to be the same asA pulls love Shanghai to be the same as a city City forum Add water to boil 0.5 hour fish out to be worn with cold water bubble reserve.
4. takes abluent reed page 3 ～ are placed 4 pieces neat1000 beautiful nets of Shanghai make friend , grasp conic canister, add polished glutinous rice to make an appointment with 30 grams, put a sweetened bean taste, put polished glutinous rice again 30 grams, the bag becomes zhongzi figure. Had bound with cotton rope next, put inside boiler, add water (water should have done not have a zhongzi) burn, boil 2 hours with conflagration, stew of reoccupy small fire 3 hours, wait for a zhongzi squashy become namely.
Boiled dumpling is a very delicious staple food, nevertheless dumpling soup also is very delicious dumpling soup and dumpling same, belong to entree kind food. Boiling water of on one bowl of dumpling should be drunk after eating dumpling commonly, and the nutrition of dumpling soup is exceeding also1000 beautiful nets of Shanghai Rich, specific introducing come below.
Need not special make, those who had boiled dumplingNew love Shanghai is opposite with the city touch forum Be dumpling soup, if had individual dumpling let the cat out of the bag (north is called earned, denounce auspicious) so it is better that the flavour of dumpling soup is met, alleged former Shang Huayuan is fed, eat dumpling to drink dumpling boiling water, can better assimilation drinks dumpling boiling water or take before one course of Russian type dumpling; Drink dumpling boiling water or take a course of Mexican type dumpling.
Boiled dumplingForum of 1000 the Long Feng that spend a net The daily life of a family of soup practice
The sort of soup is more, undertake to can be at ease on soup choice, the nutrient element that soup contains is more, there are any influences to the body when drinking, want right amount alternative to a few fat soup nevertheless, have a responsibility to body experience otherwise, a lot of people love to drink boiled dumpling boiling water, the practice to boiled dumpling soup how, making this kind of Shang Ye is not very complex, be in the home can make easily.
Of boiled dumpling soupLove Shanghai is the same as a city Practice:
Chinese cabbage pork is fresh soup boiled dumpling
Material: Tall muscle flour a few of 500 grams salt? Cold water right amount
Steaky pork 500 grams? Chinese cabbage does 300 grams pigskin freeze 300 grams? Ginger of a few of Luo Dingdou Chi a few practice
1, pigskin goes grease is boiled the skin freezes
2, a few salt are added in cold water, knead dough, faceShanghai noble baby communicates an area Should very slant a few harder, when waiting for Tang to arrive 30 minutes, nature will be bouncy
3, with ripe Jiang Pian of the stir-fry before stewing that heat up oil, like that introduced from the northern and western nationalities or from abroad washed Luo Dingdou Chi is mincing join, go to Jiang Pian winkle not
4, etc oil became cool a mincing steaky pork and mincing leather aspic and mincing Chinese cabbage (Chinese cabbage has been ironed with hot water) join, mix divide evenly 5? Wrap good dumpling, thoroughly cook can.
[colour any of several hot spice plants fries cutlet] _ colour any of several hot spice plants fries cutlet _ do _ how to do –
Colour any of several hot spice plants fries the flesh is a kind of the commonnest and common collocation, but the skill with want to make more delicate mouthfeel also want to master certain, choose flesh of tenderloin of pig lean lean as far as possible or foreleg flesh, and also can love according to oneself comfortable, become put a few candy to carry delicacy.
One, the practice that colour any of several hot spice plants fries cutlet
1 blueness, red, Huang Caijiao.
2 pigs lean lean together.
Slice of 3 pigs lean lean, put unripe smoke and a few cooking wine and oily souse.
4 colour any of several hot spice plants is cut piece.
Cool oil of 5 hot pot, 6 put bomb of Chinese prickly ash into heat sweet.
6 put the flesh to break up fry.
7 wait for the flesh to break up fry come to put green, ginger to break up without moisture moment fry.
8 put next cooking wine, unripe smoke, bad news oil, candy breaks up fry.
9 put colour any of several hot spice plants next.
10 break up fry break to colour any of several hot spice plants unripe put essence of life of salt, chicken, drench balm breaks up fry can.
11 break up fry even hind outfit giving boiler dish can edible!
1, colour any of several hot spice plants is unripe also can eat, Love Shanghai is opposite with the city touch Be born in order to break should give boiler ability to maintain fragile bright immediately good-looking.
Love Shanghai is the same as edition of city mobile phone 2, pig lean lean had better be tenderloin flesh or foreleg flesh.
3, candy just is used carried delicacy, scale and perhaps mix lesser than salt salt is euqally much, do not love to eat need not put sugar.
2, raw material
Maize sweetbell redpepper is gules essence of chicken of a few of soy of cooking wine of salt of pork of sweetbell redpepper pointed any of several hot spice plants
1, the data that needs preparation has red yellow sweetbell redpepper, pointed any of several hot spice plants, pork.
2, will red yellow sweetbell redpepper and pointed any of several hot spice plants rip place.
3, cut pork piece, chopped green onion and Jiang Pian reserve. 4, oily heat, cutlet leaves boiler.
5, cutlet breaks up fry change after color, join essence of soy of green and ginger, a few, salt, chicken, cooking wine.
6, three colour any of several hot spice plants piece put bowl inside.
7, medium baking temperature breaks up fry.
8, probably 3 minutes give boiler can.
Drink honey water to be able to promote peristalsis of intestines and stomach, have stimulative defecate to discharge poisonous effect, achieve the goal that reduce weight thereby, and hollow when the effect with drink honey water to be able to have better, then a lot of people raise voidance abdomen to drink the habit of honey water, but the expert expresses, this kind of practice has certain and dangerous sex, may harm function of intestines and stomach, will take care henceforth so.
One, hollow in the morning drink honey water?
Habit of a lot of people rises early drink cup honey water to come preserve one’s health, nevertheless the expert points out, this kind of practice is unreasonable, applied plain boiled water replaces honey water.
Because honey water contains sugar, not be pure water. The fructose in honey should pass ability of dextrose of translate into of human body metabolization to be absorbed to use by human body, because time of this kidney micturition wants more opposite than drinking a cup of plain boiled water slow down, reduced what discharge poison to the body to make soSh1f of Shanghai Long Feng forum With, lost early morning to drink the meaning of the first cup of water. A cup of warm plain boiled water should be drunk first after getting up so.
Moreover, hollow drink honey water, cause gastric ulcer easily. Honey belongs to sweetmeat, sweetmeat has add effect of excretive of hydrochloric acid in gastric juice, stomach1000 beautiful nets of Shanghai Acid crosses many pairs to have loss at gastric mucous membrane. Long-term and hollow drink honey water, make the acidity inside body increases easily, time grew to be met hydrochloric acid in gastric juice is overmuch and get gastric ulcer or duodenum ulcer. So, drinkable honey water had better not hollow drink, 1000 beautiful net forum of Shanghai Suggest meal hind is drinkable.
A variety of vitamins, mineral, organism is contained in honey water cent of enzymatic nurturance waiting for battalion, to raising colour, embellish bowel is aperient the effect with wait to have certain, give out in early morning drink so after safe water, inside body relatively clean, again edible honey more be helpful for producing effect of its prevention and cure, to do not affect appetite can honey direct edible or wait for edible one case with biscuit. Still can wait for mixture edible with juice of vegetables of yoghurt, fruit.
Accordingly, one cannikin plain boiled water is drunk to drink water of a cup of honey again first after early morning gets up, can complement already moisture, can increase nutrition again, to old people, return the effect that can have to promote defecate.
2, when to drink honey water best?
Honey water all is commonly after anteprandial 1-1.5 hour or meal 2-3 hour edible is more appropriate. But to having the patient of disease of gastric bowel path, answer to decide edible time according to the illness, with b[……]